If you’re looking for the best information on a subject, it’s most prudent to go to the best source. In the case of working out, what better source than some of the world’s best fitness trainers? Here’s an inspiring and informative article on 23 of the best tips and secrets to get the very most out of your precious workout time. By the way, we really like #4 on this list: “Do what you love!” When you find a workout that you love—dancing, running, yoga, kickboxing—it’s a lot easier to stick to it and be fit for life. What’s the best workout advice you’ve ever heard?

Here’s the full article: 23 Secrets and Tips from the World’s Best Fitness Trainers

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